Day 334, 10/13/2011

My morning weight: 133.6 lbs

Objectives:

calorie range (1300-1500) ✔
carbs (≤ 6 servings, ≤ 40 g/meal) ✔
fiber (≥ 25 g) ✔
sugar (≤ 15 g, ≤ 5 g/meal) ✔
4 water bottles ✔
workout ✔

What I ate:

8:30 AM: breakfast quesadilla
1:35 PM: 1 cup pork chili
6:15 PM: 0.5 cups grape tomatoes, 1 oz roasted almonds
9:45 PM: 6 oz pulled pork, 3 caprese bites, 2.1 oz cheddar cheese

Total nutrition data:

1484 g calories
95.0 g fat
59.8 g carbohydrates (25.9 g fiber, 7.8 g sugar)
112.3 g protein

Workout:

NRLW Stage 1 Workout B3