This is the easiest and best food that I make for myself regularly. I eat this almost every morning for breakfast and I can't get enough of it! It is my own invention although I'm sure others have come up with something similar.
I fry up four pieces of bacon.
I take a low-carb tortilla and spread about 1/4 cup cheddar cheese on half.
I place the bacon on the tortilla half, then fold it over and microwave for 1 minute to melt the cheese.
Voila!!! How can you go wrong with bacon and cheddar cheese?
This is a breakfast only a low-carber could love. :) Tons of fiber and fat and a decent amount of protein. It keeps me full for about 5 hrs.
Nutritional data:
350 calories
26 g fat
1080 mg sodium
19 g carbs
12 g fiber
1 g sugar
25 g protein
Oh I think my husband would love this! Great idea!
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