Day 314, 9/23/2011

My morning weight: 131.8 lbs

Objectives:

calorie range (1300-1500) ✘
carbs (≤ 6 servings, ≤ 40 g/meal) ✔
fiber (≥ 25 g) ✔
sugar (≤ 15 g, ≤ 5 g/meal) ✔
4 water bottles ✔
workout ✘

What I ate:

12:35 PM: 1 cup slow cooker pork sausage, bean, and vegetable chili
3:15 PM: spinach salad - 1.5 cups spinach, 1/2 cup black beans, half an avocado, a small tomato, and 2 tbsp Ranch dressing

5:30 PM: one chicken breast (7 oz) cooked in 1 tbsp salsa with 1/4 cup cheddar cheese

6:15 PM PM: fifteen raspberries and 2.2 oz of Brie

9:10 PM: two hardboiled eggs with 1 tbsp mayonnaise

Total nutrition data:

1586 g calories - not sure how I went over because I was looking at my numbers closely!
98.5 g fat
72.8 g carbohydrates (28.6 g fiber, 10.4 g sugar)
100.2 g protein

Workout:

none