Day 297, 9/6/2011

My morning weight: 130.8 lbs

Objectives (not accounting for pb binge):

calorie range (1300-1500) ✔
carbs (≤ 6 servings, ≤ 40 g/meal) ✔
fiber (≥ 25 g) ✔
sugar (≤ 15 g, ≤ 5 g/meal) ✔
4 water bottles ✔
workout ✔

What I ate:

9:30 AM: 1/2 serving oatmeal with 1 tbsp peanut butter

12:50 PM: 1 cup split pea soup
2:30 PM: 1/4 cup walnuts
5:50 PM: smart-carb tortilla and 1/4 cup cheddar cheese

8:50 PM: 4 slices bacon; 1 cup zucchini sauteed in bacon grease

9:15 PM: five medium strawberries

9:25 PM: 6 oz grilled venison

10:45 PM: two hardboiled eggs with 1 tbsp mayonnaise

11:15 PM: lots of peanut butter

Total nutrition data (not accounting for pb binge):

1426 g calories
84.5 g fat
72.2 g carbohydrates (28.1 g fiber, 13.7 g sugar)
116.3 g protein

Workout:

101 Ways to Work Out with Weights 30-Minute Endomorph Workout