Day 291, 8/31/2011

My morning weight: 130.4 lbs

Objectives (not accounting for pb binge):

calorie range (1300-1500) ✔
carbs (≤ 6 servings, ≤ 40 g/meal) ✔
fiber (≥ 25 g) ✔
sugar (≤ 15 g, ≤ 5 g/meal) ✔
4 water bottles ✔
workout ✔

What I ate:

9:05 AM: 1.5 cup zucchini sauteed in 1 tbsp olive oil
10:40 AM: 1/4 cup walnuts

12:40 PM: 1 cup of slow cooker chili

4:20 AM: 1 serving oatmeal with 2 tbsp peanut butter

9:40 PM: smart-carb tortilla and 1/4 cup cheddar cheese

9:55 PM: lots of peanut butter

Total nutrition data (not accounting for pb binge):

1254 g calories
81.1 g fat
96.5 g carbohydrates (33.2 g fiber, 12.7 g sugar)
53.9 g protein

Workout:

32 minute jog around campus